Art and Meditation
Welcome. My name is Zangmo Alexander. For over 25 years I have been investigating mixed media drawing, painting, photography, monoprint, video, image and text, collage, asemic writing and artist’s book making as supports for awareness meditation and contemplation in the Tibetan Buddhist tradition
I have learned a huge amount and continue to be amazed by how meditation, contemplation, everyday life and creativity seem to intimately support each other. My interest is as much in the process of inquiry through making, meditating, contemplating, reflecting and documenting as in the products at the end. My work is in private and public collections in the UK, US and Europe.
As an artist, qualified art teacher and mindful creativity coach who was also a Buddhist nun for seven years, I offer confidential, personalised, one-to-one art and meditation sessions, workshops and retreats in the UK or online to help you free your creativity and discover yourself. Everyone is welcome, from complete beginners to very experienced.
I give talks and lectures by invitation on creativity as a support for meditation, mindfulness and compassion.
If you have any queries please feel free to contact me on 01379 897393 or by email.