About Zangmo Alexander
About Zangmo Alexander
About Zangmo Alexander
Awakening Through Creativity
Discover well-being, enjoyment of life and creativity
Explore how mindfulness meditation and art activities can enhance awareness, appreciation of self and the world around us, compassion, love and joy
About Zangmo Alexander
Zangmo Alexander has been training for 20 years with Mingyur Rinpoche, Ato Rinpoche and Tsoknyi Rinpoche in both Buddhist and secular awareness meditation traditions.
She was a Buddhist nun for seven years before returning to lay life.
Zangmo also has an 8-week secular training in Mindfulness Based Cognitive Therapy with the University of Bangor.
She is a qualified coach, with a University of Cambridge Post Graduate Certificate in Education teaching qualification and a Masters Degree (with Distinction) in Fine Art.
Zangmo Alexander's Approach
Art and Meditation can be used just for relaxation and well-being or we can go much deeper as part of a committed practice enhancing your inner journey.
I offer relaxation and well-being as well as working with committed practitioners
Everything is One-to-One, in person or online, designed for your interests.
Dates and times are flexible.
Phone me on 01379 897393 or email for a no-obligation chat about what you'd like to explore
Meditate and Paint
Learn step-by-step simple awareness meditation
Explore expressive ways of using art materials
to enhance your mindful meditation
Everyone Welcome
Prior art, mindfulness or meditation experience not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
One-to-One or small group personalised for you
Contact Zangmo to ask questions and book a session on 01379 897393 or email
'I always find myself relaxing and feeling inspired within the first few minutes of arriving for a session with Zangmo. She radiates warmth and joyfulness, with the stillness and vitality of someone who has clearly spent many years meditating. I’ve found her a very generous teacher for meditation, art, business and life coaching, and find her one of those teachers who makes a big difference.’
- C.M. Norwich
Art From the Heart
Learn step-by-step awareness, compassion and love meditation
Explore expressive painting
from the heart
Everyone Welcome
Prior art or meditation experience not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
Contact Zangmo to ask questions and book a session on 01379 897393 or email
Brush and Breath
Learn simple brush painting
and breathing meditation
Everyone Welcome
Prior art, mindfulness or meditation experience not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
Contact Zangmo to ask questions and book a session on 01379 897393 or email
Mandala Painting
Express from your centre
Mandalas are circles or squares that appear in sacred art of many world traditions. The modern psychologist Carl Jung also explored mandala making as a path to healing, self discovery and wholeness.
Explore making your own personal mandala
Everyone Welcome - art and meditation experience is not needed
Art materials and organic refreshments
Sessions weekdays or weekends to suit you
Contact Zangmo to ask questions and book a session on 01379 897393 or email